Free · 16 issues
Diabetes Fit and Injury Recovery
For the moment you just got hurt, or injured again, and your diabetes refuses to take the week off. Sixteen honest field notes from healing with Type 1: the strange numbers after surgery, the 3am hours, the muscle that disappears in two days, and the slow, real road back. Read them in order or jump to the one you need tonight. All free when you subscribe.
R01
Surgery Numbers
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R02
The Protein Paradox
Arriving soon
R03
When Muscles Forget Insulin
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R04
Sleep, Pain, and 3am
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R05
Pain Meds and Your CGM
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The Body Clock Recast
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R07
Recovery During a Family Event
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R08
Support Styles: What Helps, What Hurts
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R09
The Healing Timeline with Diabetes
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Why the Achilles Heals Slower with T1D
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R11
Chair Workouts Actually Work
Arriving soonR12
Muscle Loss in 48 Hours
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R13
Recovery Nutrition
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R14
Sharing the Journey
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R15
Losing a Sport, Finding Purpose
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R16
The Emotional Weather Report
Read on beehiiv →If recovery is not what you are in right now
Two more threads: one for the road, one for the whole conversation.Travel arc · in progress
Recovery Goes Traveling
A Norway story arc, written from the road
What it really takes to heal and still go somewhere new. Fjords, insulin in a cold climate, and proving the body can travel again. New issues landing as the trip unfolds.
Follow the journey →Five guide series
Better Together Guides
One issue at a time, so nobody falls behind
All five guides are delivered issue by issue on beehiiv, so the conversation unfolds at a pace your whole family can keep up with.
See the guides →