Free · 16 issues
The Recovery Series
For the moment you just got hurt, or injured again, and your diabetes refuses to take the week off. Sixteen honest field notes from healing with Type 1: the strange numbers after surgery, the 3am hours, the muscle that disappears in two days, and the slow, real road back. Read them in order or jump to the one you need tonight. All free when you subscribe.
R01
Surgery Numbers
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The Protein Paradox
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When Muscles Forget Insulin
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Sleep, Pain, and 3am
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Pain Meds and Your CGM
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The Body Clock Recast
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Recovery During a Family Event
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Support Styles: What Helps, What Hurts
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The Healing Timeline with Diabetes
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Why the Achilles Heals Slower with T1D
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Chair Workouts Actually Work
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Muscle Loss in 48 Hours
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Recovery Nutrition
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Sharing the Journey
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Losing a Sport, Finding Purpose
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The Emotional Weather Report
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Two more threads running alongside the Recovery Series.Travel arc · in progress
Recovery Goes Traveling
A Norway story arc, written from the road
What it really takes to heal and still go somewhere new. Fjords, insulin in a cold climate, and proving the body can travel again. New issues landing as the trip unfolds.
Follow the journey →Five guide series
Better Together Guides
Each guide arrives as a newsletter series
All five guides are delivered issue by issue on beehiiv, so the conversation unfolds at a pace your whole family can keep up with.
See the guides →